New Year – New Journal
I don’t know about you but I love January – largely because I get to buy a crisp new journal. I confess I have a fairly serious stationery… Read More »New Year – New Journal
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What is your enslavement?
Be honest. What are you a slave to? What, in your life, has more control of you than you do of it? We’ve all got… Read More »What is your enslavement?
4 Phases of Learning… anything
I get ridiculously impatient with myself when I’m learning something new. Some madness within has me believe that as soon as I decide I want… Read More »4 Phases of Learning… anything
Square Pegs
I was at a party one night with a group of lovely women, most of whom are parents of young children. One woman was sharing… Read More »Square Pegs
Fundamentals of Fat Loss
I’ve been interested in the study of health for a lot of years and if there is one thing I’ve learned, it’s that the body… Read More »Fundamentals of Fat Loss
Novembrance
Today, on November 11th, instead of focusing on war, let’s remember Peace. With deep and heartfelt gratitude for those who gave “the last measure of… Read More »Novembrance