This is the first or a two part series, although it's not necessary to take both levels if you get everything you need in the first session.

The 200 Level goes into more depth and provides tools and techniques for dealing with any stumbling blocks that arise and hamper your further development. You must complete the 100 Level to take the 200 Level. There is a discount when you register for both sessions.

What You'll Learn

  • Understand Your Knowing

    Discover your dominant intuitive gift and learn its language

  • Protect Yourself

    Learn a system of energetic shielding to help you manage your energy

  • Guided Visualization

    Create a mental framework to help lock in your learning

Embrace Your Power

Embrace Your Power

Discover Your Intuitive Gifts

Each of us has access to a unique system of "knowing." When we learn its language, we deepen our understanding of the world we live in. You'll learn how your system "speaks" to you and how you can hone it and expand it.

Protect Yourself

  • Do you have trouble staying grounded and focused in crowded places?
  • Are you easily impacted by other people's moods or stressful situations?
  • Do you feel drained when you spend time with certain people?

Many sensitive people have a hard time separating themselves from what they are "picking up on." You'll learn a system of energetic shielding that will protect you from negativity, and help you maintain your energy no matter what's going on. You'll be able to distinguish who's energy you're actually feeling.

Master Your Mind

A disciplined mind is a powerful tool for both creation and healing. You'll learn a system of guided visualization to deepen your understanding and master your mind.


Sessions are 3 hours long (usually Saturday afternoons from 2pm - 5pm).
For upcoming dates, visit the Event Calendar.

Class size is limited to 6 participants so register early to reserve your seat.


  • 100 Level only:  $45
  • Both Levels:  $75

Learn more about Develop Your Intuition - 200 Level

Register for 100 Level only

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Register for both 100 & 200 Levels

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About the Instructor

Kara ForemanKara Foreman has spent more than 45 years honing and expanding her intuitive abilities through study, practice and teaching.

She brings a broad range of eclectic and esoteric knowledge of various systems of self-awareness, meditation and metaphysics to all of her classes.

Her main goal is to empower her students to expand their awareness of themselves and use that knowledge to enhance their lives and the lives of those around them.


Held at The Sanctum in Comox.

685-B Anderton Rd (at Guthrie) You'll receive email confirmation with directions and parking information after you register.

Wear comfortable clothing, and bring water and pen and paper.

Space is limited! Register early to confirm your spot.